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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Additionally, you will be able to possess a more healthy heart by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. And your best bet is to discover a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
And now you know why people tell you that you need to eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can provide. It is possible to locate many more benefits regarding your health in relation to apples. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 12 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Palak Paneer:
- Use 100 gm Spinach
- Use 50 gms Paneer
- Get 2 Tomato 1 green chilli
- You need Onion1
- You need Bhuna jeera1tsp
- Prepare Coriander pdr1tsp
- Prepare Garlic cloves 2
- Take Ginger 1 "
- Take 2 Elaichis
- Provide 1/2 tsp Salt
- You need 1/2 tsp Sugar
- Take Dry roasted muskmelon seeds
Steps to make Palak Paneer:
- Clean paalak and boil it without a lid in 1 cup of water then blend also.
- Cut onion and boil with garlic cloves in 1 cup water till it gets tender.
- Mix ginger, dhania pdr, jeera pdr, elaichi,green chilli.
- Grind the onion content in mixer.
- Boil tomato and make puree
- Now heat a wok and add onion mixture. Saute it.
- Add tomato puree.Give a good boil stirring it well for 5 min.
- Add ground palak and cook well.
- Now add paneer cubes. Add salt and sugar.
- Transfer it in a serving dish. Garnish with roasted muskmelon seeds.
- Serve and have it too.
- It really tastes well.
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