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Before you jump to Cinnamon Sweet Potatoe Bites recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also demand that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The very first thing you should understand is that apples possess more vitamins and minerals when compared with various other fruits.. When it comes to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that revealed why apples are so healthy for you. In this article we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and pick up some apples the very next time you go to supermarkets. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to cinnamon sweet potatoe bites recipe. To make cinnamon sweet potatoe bites you need 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cinnamon Sweet Potatoe Bites:
- Use small sweet potato
- Use sweet cinnamon powder
- Provide olive
Steps to make Cinnamon Sweet Potatoe Bites:
- Preheat oven to 230c.
- Peal the sweet potatoes and cut into bite sized cubes.
- Add the potatoes to a small baking dish and toss with the olive oil and cinnamon.
- Roast the potatoes for 30-45 minutes depending how soft baby prefers them. Turn the potatoes occasionally.
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