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The Potato Curry.
The Potato Curry.

Before you jump to The Potato Curry. recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.

I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many people have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

I am sure you have heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to decrease the risk of getting Alzheimer’s.

I really hope I have revealed some good information that defined why apples are so good for you. In this post we just covered some of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy some apples, their in the produce section. These apples can certainly end up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to the potato curry. recipe. To make the potato curry. you need 19 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make The Potato Curry.:
  1. Take 5 Washed and Diced Potatoes
  2. Prepare 2 medium Onion Paste. (Freshly Blended)
  3. Get 1 tbsp Ginger Pounded Fresh
  4. Provide 1 tbsp Garlic Pounded Fresh
  5. Take 1/4 piece Cinnamon
  6. You need 3 medium Tomatoes Freshly Made Paste
  7. You need 1/3 Turmeric
  8. Take 1 tsp Red Chili Powder
  9. Get 1 Salt as Per Taste
  10. Provide 1 stick Curry Leaves
  11. Get 1 tbsp Coriander Leaves
  12. Get 2 tbsp Vegetable Oil
  13. Prepare 2 cup Water
  14. Get Garam Masala
  15. Prepare 1 tsp Coriander Seeds
  16. Provide 1 tsp Cumin Seeds
  17. Use 1/3 tsp Whole Black Pepper
  18. Prepare 4 Cloves
  19. Get 3 Whole Green Cardamoms
Steps to make The Potato Curry.:
  1. Heat oil in a vessel and wait till it heats up.
  2. Add in the curry leaves and let it splutter for a moment, then add the cinnamon stick and onion paste along with Ginger and garlic paste and cook till the color changes to light brown and the oil starts separating from the pastes.
  3. Add tomato paste and cook till the pastes are nicely amalgamated. Cook further till the pastes start sticking to the vessel.
  4. Make the Garam Masala by blitzing the contents under the Garam Masala list above in the ingredients. Keep it aside.
  5. After the paste's in the vessel starts sticking to the bottom add salt, turmeric, red chili powder and the garam masala and stir.
  6. After the aromas start filling the kitchen (in a minute) add the diced potatoes. And stir well. Add 2 cups of water, turn the gas heat to medium and close the lid and let it cook for 15-30 mins. Keep checking every 5 minutes.
  7. As soon as the potatoes are cooked you can switch off the gas, or cook till you get the desired consistency.
  8. Finally just before cooking, add the chopped fresh coriander and Serve!
  9. Indian Potato Curry can be had with Chapati or Roti (Indian Bread) or simply with Rice or any bread that is available in your Country.
  10. It's a hearty dish, which can be eaten for breakfast as well as lunch or dinner!
  11. Happy Cooking!!! :)

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