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Before you jump to Amlechi Uddamethi Raw Mango curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice and water are the best choices for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One portion of soda is eight ounces. That helping typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are far better choices.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to amlechi uddamethi raw mango curry recipe. To cook amlechi uddamethi raw mango curry you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Amlechi Uddamethi Raw Mango curry:
- Get 2 medium Raw Mangoes
- You need 4 Dry red chillies
- Get 1 cup freshly grated coconut
- Prepare 4-5 black pepper corns
- You need 1 tsp Mustard seeds
- Provide 1 tsp Turmeric powder
- Provide 1/2 tsp fenugreek/methi seeds
- Prepare 1 tsp split urad dal
- Get 1 pinch hing (asafoetida powder)
- Provide 1 tbspn cooking oil
- Use as needed Curry leaves (optional)
- Get 3 tbsp grated jaggery
- You need 1 marble sized ball tamarind
- Use to taste Salt
- Get as needed Water for cooking
Instructions to make Amlechi Uddamethi Raw Mango curry:
- Wash the mangoes and peel them and cut into small pieces.
- In the meantime keep the other ingredients ready
- Now put the mango pieces in a kadhai and add about 1/2 cup water and the grated jaggery then let it cook for 5 to 7 minutes.
- Now in a mixer jar put the coconut, pepper corns, dry red chilli, turmeric powder and tamarind and grind it to a smooth paste with little water.
- By that time the raw mangoes would be soft and cooked.Now pour this ground paste in the kadhai,add salt and required water and mix well.The gravy should not be very thin nor it should be very thick.
- After that heat a small tadka pan,put oil and when hot reduce the flame add mustard seeds and after it splutters add the split urad dal and methi seeds. Let it turn brown, then add the curry leaves if you like and the hing.Pour into the gravy.
- Give the gravy a nice boil and then turn off the gas.
- Serve hot with steamed rice. Your Goan style raw mango curry is ready.
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