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Before you jump to AMIES PINEAPPLE CAKE with COCONUT and BANANA recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly excellent advice. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Select a drive through with a restaurant that’s known for catering to people with better palates. Arby’s for example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to amies pineapple cake with coconut and banana recipe. To make amies pineapple cake with coconut and banana you only need 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook AMIES PINEAPPLE CAKE with COCONUT and BANANA:
- Prepare 450 grams baking flour
- Provide 3 large eggs
- Get 200 grams desiccated coconut
- Get 3 ripe banana, mashed
- Get 230 grams pineapple, mashed
- You need 150 grams walnuts, chopped finely
- Take 1 tsp bicarbonate
- Use 1 tsp ground cinnamon
- Get 240 ml sunflower or vegetable oil
- Prepare 450 grams sugar
- You need 1 tsp vanilla extract
- Get 1/2 tsp salt
- You need frosting
- Prepare 225 grams philadelphia cream
- Use 1 tsp vanilla extract
- Provide 450 grams icing sugar, sifted
- You need 110 grams melted butter
- Prepare decoration
- Use 1 small pineapple, sliced thinly round
Steps to make AMIES PINEAPPLE CAKE with COCONUT and BANANA:
- Put the oil, sugar and vanilla in a large bowl. Mix with an electric hand whisk until smooth and fluffy. Add the eggs one at a time, whisking well until incorporated. Add the flour (little by little), cinnamon, salt and bicarbonate, whisk until smooth, then add the banana and pineapple. Mix until well blended. Add walnut and desiccated coconut. Give everything a good final mix.
- Divide the mixture between 2 greased 20 cm baking pan or pan with parchment paper. Bake at 180ºC for 40 minutes in two level in the oven. After the first 20 minutes, change the position of the pan. Bake for another 20 minutes until risen, golden, and an inserted skewer comes out clean.
- Allow the cake to cool in their pan before turning out into a wire track while you make the frosting and prepare the pineapple decoration.
- To make philadelphia frosting: Beat philadelphia cream and vanilla extract with the creamed butter in a mixing bowl. Gradually sift in the icing sugar beating all the time to make smooth and spreadable frosting
- For pineapple decoration: Cook pineapple in the oven at 150ºC for 30 minutes, at each side.
- Spread the frosting mixture across the bottom of the other cake then reassemble the 2 cakes. Pour over the remaining mixture, making sure to cover the entire cake. Arrange on top and side of the cake pineapple as decoration.
- Serve, share and enjoy!
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