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Before you jump to Samvat Rice Khichdi(Samak Rice Upma) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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We hope you got benefit from reading it, now let’s go back to samvat rice khichdi(samak rice upma) recipe. To cook samvat rice khichdi(samak rice upma) you need 14 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Samvat Rice Khichdi(Samak Rice Upma):
- Prepare 1/2 cup Soaked Samak rice
- Take 3-4 tbsp Ghee
- Get 2-3 tbsp Roasted and crushed peanuts
- Take 8-10 Curry leaves
- Take 2 chopped Green chillies
- You need 8-10 Cashewnuts
- Get 20-25 Raisins
- Take 2 chopped Potatoes
- Prepare 1/2 tsp Black pepper powder
- Provide 1 tsp Sendha salt
- Prepare 2 cups Water
- Prepare 1/2 cup Curd
- Prepare 2 tbsp Chopped coriander leaves
- Get 2 tbsp Pomegranate seeds
Steps to make Samvat Rice Khichdi(Samak Rice Upma):
- In a thick bottomed pan heat ghee add peanuts curry leaves green chillies cashew nuts and raisins stir and saute until cashew becomes light brown in colour.
- Then add potatoes and saute well.
- Add samak rice and saute for a minute.
- Add water and stir again.
- Add black pepper and sendha salt and mix well.
- Close with lid and let it cook for 3-4minutes.
- Add beaten curd and mix well.
- Again close the lid and cook for 5-7miniutes.
- When water evaporates then switch off the flame.
- Serve hot Samak Rice Khichdi with green coriander leaves, pomegranate seeds cashewnuts and raisins with masala curd.
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