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Before you jump to Mangshor Korma (Bengali Mutton Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly very good advice. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Visit a drive through in a place who has made it a practice to supply healthier options to people. Arby’s for example, doesn’t serve burgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mangshor korma (bengali mutton curry) recipe. To cook mangshor korma (bengali mutton curry) you need 23 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Mangshor Korma (Bengali Mutton Curry):
- Provide 500 gms mutton on bones, cubed
- Get 3 tbsp mustard oil
- Prepare 1-2 potatoes, cut into half
- Take 2 bay leaves
- You need 1" cinnamon stick
- Prepare 2-3 green cardamoms
- Get 5-6 cloves
- Prepare 1-2 onion, chopped
- Use 1/2 cup fried onion
- Get 1 tomato, chopped
- Prepare 2 tbsp fresh grated coconut
- Provide 3-4 garlic cloves, chopped
- Take 1" ginger, chopped
- Prepare 1/2 tsp turmeric powder
- Take 1 tbsp roasted coriander-cumin powder
- Get 1 tsp red chilli powder
- Provide 1 tsp garam masala powder
- Provide to taste salt
- Get 1 tsp ghee (clarified butter)
- Prepare as needed coriander leaves to garnish
- Take few onion slices to garnish
- Take as required lemon wedges to garnish (opt)
- Take few fresh chilies to garnish (opt)
Steps to make Mangshor Korma (Bengali Mutton Curry):
- Dry roast the coconut till golden in colour. When cool, grind along with ginger, garlic, fried onion and tomatoes. Add all the powdered spices (except salt and garam masala powder) to it with 1/4 cup water to form a paste. Keep aside.
- Heat oil in a pan and fry the potatoes to light golden in colour. Drain and keep aside.
- Temper the same oil with the bay leaves, cardamoms, cinnamon and cloves. Saute for a few seconds. Add the onion and fry till light brown.
- Add the ground paste and fry till oil separates.
- Add the mutton and salt. Combine well and continue to saute on low flame till dry.
- Add 1 & 1/2 cups water and pressure cook for 25 mins on low flame after the first whistle.Bring it back on the flame and add the garam masala. Simmer till the gravy is slightly reduced. Add ghee and mix well.
- Serve, garnished with sliced onion, lemon, green chilies & coriander leaves.
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