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Before you jump to Opor Ayam from Padang (Chicken Braised in Coconut Milk)ππππ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There is zero reason that you simply shouldnβt be able to make it happen once in a while and be free of the guilt usually associated with βdiet slipsβ. This is possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food selections have been widened considerably. Now plenty of them offer you salads. Chili is a different option. Baked potatoes may also be ordered. You can pick fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. Youβll keep calorie and fatty food count low and escape time and effort.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to opor ayam from padang (chicken braised in coconut milk)ππππ recipe. You can have opor ayam from padang (chicken braised in coconut milk)ππππ using 35 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Opor Ayam from Padang (Chicken Braised in Coconut Milk)ππππ:
- Provide 1 whole Chicken, 1.5 kg cut into 8 pieces. Wash
- Provide 600 ml (thin) & 300ml (thick, concentrated) can Coconut Cream
- Use 600 ml Water boiled from the kettle: as needed
- Get 2 tbs Rice Bran oil, Alfa one brand
- Prepare 3 cm fresh Kencur or 1/2 tsp ground Kencur
- Use 3 cm fresh Ginger peeled, slice thinly
- Provide 1 cm fresh Turmeric,skin on slice thickly (1/2 tsp ground curry)
- You need 3 Candle nuts/Macadamia (Kemiri)
- Take 1 Lemongrass stalks, split in half, crushed on the white part
- Get (see the image)
- Prepare 3 Bay leaves (daun Salam)
- Provide 4 Kaffir lime leaves
- Take 1 Curry leaves (daun kunyit)
- Take 2 tbs soft Brown sugar as needed
- Get 1 tbs bouillon Chicken powder
- Get 6 Eggs (boiled 6' in salted water& peeled in cold water tap)
- Prepare 3 medium Potatoes, peeled & cut in chunks size, then put
- Take on a double pot: steam for 19 minutes
- Get 2 cakes Bean Curds (Tahu), sliced, fried in hot oil until brown
- Provide 1/2 cup Melinjo fruits
- You need 10 shallots, slice thickly
- Get 6 cloves Garlic, slice thickly
- Get 1 tsp ground Coriander
- Prepare 1 tsp ground Nutmeg
- Take 10 fresh red Chilies(leave 2 whole chillies whole as decorative)
- Take 1/2 tsp Cayenne Pepper ground (mild hot)
- Get 1 tbs bouillon Chicken
- Get 2 tsp Salt as needed
- Provide 1 tbs Black pepper grinded
- You need Kerupuk Emping 1 bag,bought raw from Asian market.Fry in hot oil
- Provide 1 handful fried Onions, to sprinkle on top of serving dish
- Take Jasmine rice cook in Rice Cooker or
- Provide 6 Ketupat rice cakes (from Asian supermarket)cut in rough pieces
- Provide (see images)
- Provide Decorate: put 2 Basil leaves (or 2 stalks Coriander leaves)
Instructions to make Opor Ayam from Padang (Chicken Braised in Coconut Milk)ππππ:
- The spicy paste has to be fried first in a wok with 3 tbs hot oil:put shallots,garlic,ginger,galangal,turmeric,lemongrass,kencur, candle nuts,coriander,red chilies.Stir to fry untill well cooked (!) emanating aroma-fragrance! Remove. Put the fried spicy into blender, blend it until a smooth paste. Remove.
- In a wok on medium heat put 4 cups water, thin coconut cream, the spicy paste, chicken pieces, bay leaves, kaffir lime leaves,curry leaves, lemongrass, nutmeg,melinjo fruits, chicken stock powder, ground cayenne pepper, salt: stir to fry & mix. Keep stirring to avoid the coconut cream split, until the chicken is halfway cooked.
- Then add the rest the thick coconut cream while still stirring,add the cooked potatoes, prefried sliced bean curds,boiled eggs,sugar. Add more salt & more water if needed.
- When the casserole starting to boil, turn down the temp and let it simmer for 10 minutes or until chicken is cooked completely. Turn off, remove the wok. Transfer Opor Ayam onto a deep large rectangular glass dish. Sprinkle on top with dried fried Onions, decorate with 2 Basil leaves. To serve with steamed Jasmine Rice or Ketupat cakes. Side dish: crunchy cracker Kerupuk emping.
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