Hey everyone, welcome to our recipe page, looking for the perfect Chickpea Curry recipe? look no further! We provide you only the perfect Chickpea Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food choices have been widened quite a bit. Now you may get a range of salads. Chili can be another selection. You could possibly get baked potatoes. You can make fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape time and effort.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chickpea curry recipe. You can cook chickpea curry using 18 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Chickpea Curry:
- Prepare 2 TBSP Canola / Peanut / Vegetable Oil,
- Take 1 Red Onion Thinly Sliced,
- Take Pinch Sea Salt,
- Provide Pinch Black Pepper,
- Get 3 Cloves Garlic Finely Minced,
- You need 2 TSP Bengal Style Garam Masala,
- Prepare 1 TBSP Madras Curry Powder,
- You need Pinch Cayenne,
- Get 14.5 oz Chickpeas Canned Drained,
- Get 14.5 oz Tomatoes Canned Diced,
- Use 14.5 oz Coconut Milk,
- Take 2 TBSP Maple Syrup,
- Take 2 TBSP Pic's Peanut Butter
- Provide Fresh Lemon Juice, 1/2 Lemon
- Take Fresh Lemon Zest, 1/2 Lemon
- You need Cauliflower Couscous, 4 Servings
- Prepare Vegan-Friendly Pita Homemade or Store-Bought, For Serving
- You need Coriander Coarsely Chopped, For Garnishing
Instructions to make Chickpea Curry:
- You can use store-bought vegan-friendly pita or visit: https://www.fatdough.sg/post/2018/10/03/greek-pita-bread Replace the milk with any dairy-free milk for a vegan option.
- Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe.
- Pls visit: https://www.fatdough.sg/post/madras-curry-powder for the curry powder recipe.
- Pls visit: https://www.fatdough.sg/post/2019/11/21/bengal-style-garam-masala for the garam masala recipe.
- In a sauce pot over medium heat, drizzle oil. - - Once the oil is heated up, add in the onion. - - Season with salt and pepper.
- Saute until onions are caramelized. - - Add in garlic. Saute until aromatic. - - Add in the garam masala, curry powder and cayenne. - - Saute until aromatic.
- Add in chickpeas, tomatoes and coconut milk. - - If you are using fresh chickpeas, soak them in water overnight. - - Stir to combine well and deglaze the bottom of the pot. - - Bring it up to a simmer and turn the heat down to low.
- Cover and simmer for about 10 mins. - - Stir occasionally to prevent burning. - - Add in maple syrup and peanut butter. - - Taste and adjust for seasonings with salt and pepper.
- Give it a quick stir. - - Remove from heat. - - Finish the curry off with lemon juice and zest.
- Give it a final stir. - - Spoon over some cauliflower couscous or pita bread. - - Sprinkle some coriander over the top. - - Serve immediately.
If you find this Chickpea Curry recipe useful please share it to your close friends or family, thank you and good luck.
