Hello everybody, welcome to our recipe site, looking for the perfect Healthy Banana & oatmeal cookies recipe? look no further! We provide you only the perfect Healthy Banana & oatmeal cookies recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Banana & oatmeal cookies recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing that can be helped when you eat apples. With all the ingredients that you’ll find in apples, including fiber, they work together to help your heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
And now you recognize why individuals tell you that you need to eat an apple every day. In this post we just discussed some of the benefits of eating an apple a day. It is possible to discover many more benefits for your health when it comes to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce section. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to healthy banana & oatmeal cookies recipe. You can cook healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Healthy Banana & oatmeal cookies:
- Get 1.5 cups rolled oats
- Get 1/2 cup whole wheat flour
- You need 1/2 cup all purpose flour (can replace with whole wheat)
- Get 3 tbs cocoa powder
- Provide 1/2 tsp baking soda
- Get 1/2 tsp baking powder
- You need 1/2 tsp salt
- Prepare 1 tsp ground cinnamon
- Get 4 small or 2 large bananas
- Use 10 dates
- Get 2-3 tbs honey
- Take 2 eggs
- Get 4 tbs coconut (or vegetable) oil
- You need walnuts (optional)
- Get unsweetened coconut flakes (optional)
Instructions to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
If you find this Healthy Banana & oatmeal cookies recipe useful please share it to your good friends or family, thank you and good luck.
