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Before you jump to Easy, Delicious Tomato Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Milk, juice and also water are the best selections for beverages. When you drink a large soft drink you are introducing a lot of empty calories to your day. A single helping of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, though, they may be 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are better choices.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy, delicious tomato chicken curry recipe. You can cook easy, delicious tomato chicken curry using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Easy, Delicious Tomato Chicken Curry:
- Use 300 grams Chicken thigh meat
- You need 3 Onions
- Take 1/2 can Canned tomatoes
- Use 1 cube Soup stock cubes
- Provide 1/4 pack Curry roux
- Provide (Curry powder is also ok)
- Prepare 1 dash Salt
- Use 1 dash Pepper
- Prepare 1 dash Sake
Instructions to make Easy, Delicious Tomato Chicken Curry:
- Preparation: Cut the chicken into easy to eat pieces. Rub in some salt and pepper and coat with sake. Dice the onions.
- In a frying pan, heat some vegetable oil then add in the chicken, skin side down. Cook until the chicken changes color. Mix with a wooden spatula, and lightly pour oil on the surface.
- Add the onions, canned tomatoes, and soup stock cubes to the frying pan. (I used 2 and a half medium onions here.)
- Mix in 200ml of water and cover the pan. Cook on medium to low heat until the onions are soft. About 15~20 minutes…
- Check the water level as it cooks, adding more as needed. Once it becomes soft, add in the curry roux, or curry powder.
- Stir until the curry roux dissolves over low heat.
- Once the curry roux is mixed in, it's finished. Enjoy next to a mound of rice. The curry sauce is rather thick.
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