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Before you jump to Seabass Thai jungle curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know men and women that live by this and also require that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some information that defined why apples are so good. The advantages we covered are only a few of the benefits that eating apples can provide. You will be able to discover many more benefits for your health in relation to apples. I am hoping that the next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to seabass thai jungle curry recipe. To make seabass thai jungle curry you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Seabass Thai jungle curry:
- Prepare 2 pieces sea bass fillets
- Get 1-2 tbsp vegetable oil
- Get 1-2 tbsp fishsauce
- Provide 1 tap palm sugar or brown sugar
- Get 2-3 thin slice lady fingers or kra-chai (or if you cannot find it you can use about 2 tbsp thin slice ginger)
- Use 2-3 Thai egg plants or you can use baby aubergines instead (chopped in 6
- Take 1 handful thai basil leaves
- Prepare 1 big red chilli
- Take 1 pinch Salt and pepper
- Provide 2-3 bunch baby peppercorn (optional)
- Prepare 2-3 kaffir lime leaves
- Get 2 tbsp jungle curry paste (you can buy a ready made one at a big local Asian grocery store or can use just normal red curry) Or you can make your own jungle curry. Check out my ‘Jungle curry paste’
Steps to make Seabass Thai jungle curry:
- Thin cut just about cut through your sea bass on the skin side. Seasoning with salt and pepper. Have your pan on high heat, add some cooking oil in and pan fry your fish upside down for 2-3 min then turn over and fry the other side for a min or 2.Take the fish out and leave it aside.
- On the same pan with medium high heat, add jungle curry paste in, stir well. Add eggplant in follow by fish sauce, palm sugar
- Add some baby peppercorns and kaffir lime leaves in. Taste your curry it should be spicy, salty and then just a hint of sweetness.
- Serve with Thai jasmine rice
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