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Before you jump to Mexican Lasagna` recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Focus on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now lots of the fast food choices have been widened a great deal. There are lots of salads available now. You can also pick out Chili. You can also buy a baked potato. Fruit is generally offered. There are a lot of alternatives that don’t include eating anything deep fried. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mexican lasagna recipe. You can cook mexican lasagna using 19 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Mexican Lasagna`:
- You need sauce
- Take 1 lb ground spicy turkey or ground beef
- Prepare 1 can tomatoe sauce
- You need 1 jar of salsa of choice
- Prepare 1 packages taco seasoning
- You need 1 cup water
- Provide 1 tsp minced garlic
- Take 1 tbsp onion flakes
- Use 1 can chopped olives of choice
- Take cilantro dressing
- Take 1 cup sour cream
- Use 4 green onion stalks
- You need 1 tsp garlic salt
- Take 1/4 jalapeno
- Provide 1 bunch cilantro
- You need 1 box no boil lasagna noodles
- Get 1 cup oaxaca cheese
- Take 1 mixed cheddar & jack cheese
- Take 2 cup refried or boiled pinto beans
Steps to make Mexican Lasagna`:
- preheat oven to 375
- cook ground meat with minced garlic, garlic salt & onion flakes. when cooked add in all other ingredients, ( I used fresh boiled beans, but u can use your choice) bring to a simmer & turn off. add a spoon full or two of sauce to bottom of casserole dish top with lasagna noodles, meat sauce, & cheese,as many layers as desired, topping the top with oaxaca cheese & olives. bake for 20-25 minutes till cheese is golden.
- cilantro dressing* just add all ingredients together into blender. blend till creamy & smooth.Enjoy!
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