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Before you jump to Arhar dal (pigeon dal) recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples have got more vitamins and minerals than various other fruits.. A few of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should realize is that we only discussed a portion of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. When you go shopping again, don’t forget to purchase a number of apples, their in the produce department. You will see that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to arhar dal (pigeon dal) recipe. You can cook arhar dal (pigeon dal) using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Arhar dal (pigeon dal):
- You need 1 cup arhar dal
- Provide 1 chopped onion
- Take 1 chopped tomato
- Take 1 green chilli
- Take 1 tbs turmeric powder
- Provide 1/2 tbs garam masala powder
- Use to taste Salt
- Prepare 2 tbsp desi ghee
- Get 1 tbs jeera seeds
- Provide 2 pinch hing
- You need 3-4 curry patta
Steps to make Arhar dal (pigeon dal):
- Wash and soak dal 10 minutes
- In a pressure cooker add desi ghee when hot add hing, jeera seeds stir 1 minutes add Curry patta
- Add chopped onion stir 1 minutes add green chilli and chopped tomatoes stir it
- Add spices and salt
- Now add soak dal
- Add 1and 1/2 glass of water
- Cover the lid of pressure cooker
- Whistle 2 open and serve with rice or roti
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