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Before you jump to Tuvar dal dhokli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Your beverage should be water or juice or milk. Choosing a large softdrink as your beverage adds hundreds of unhealthy calories to your meal. One portion of soda pop is eight oz.. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Typically, however, they may be 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy selections.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tuvar dal dhokli recipe. To make tuvar dal dhokli you need 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Tuvar dal dhokli:
- Provide 200 gram tuvar dal
- Take as needed Water
- You need 1 bowl wheat flour
- Prepare to taste Salt
- Prepare 1/2 tsp turmeric powder
- Provide to taste Red chilli powder
- Use 1 tsp dry coriander powder
- Prepare 10-12 peanuts
- Use 2 tsp sugar
- Get 1 tsp lemon juice
- Get As needed Oil
- You need 2 tsp curry leaves
- Use 1/2 cup Sorghum flour
- Provide 2 tsp Jaggery
- Get 1/2 tsp Asafoetida
- You need 1 tsp Mustard seeds
Instructions to make Tuvar dal dhokli:
- Boil tuvar dal in pressure cooker. Mix all spices in dal. (salt+ turmeric + dry coriander + jaggery+ lemon juice+ peanuts+ red chilli+ sugar)
- Make dough (flour +water+salt + turmeric +oil)Make some rotis from daugh. Put all rotis in hot dal.
- Wait for boil all rotis. Finally make tadka in dal.(oil + mustard seed+asafoetida + chilli+ curry leaves)
- Dhokli is ready 👍 serve with khicha papad and onion 😊
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