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Sambhar
Sambhar

Before you jump to Sambhar recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now many of the fast food menus have been widened considerably. There are many salads around now. You could get chili. Baked potatoes can even be purchased. You can get fruit. There are a lot of options that don’t involve eating something deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from dedication.

Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to sambhar recipe. To cook sambhar you only need 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Sambhar:
  1. Get 1 small bowl Araher chana daal
  2. Provide 1/2 Lauki
  3. Use 1 onion grind
  4. You need 1 tsp garlic ginger paste,
  5. You need 1/2 cup tomato puree
  6. Take to taste salt,
  7. Take to taste garam masala
  8. You need 1 spring curry leaves
  9. Get 1/2 tsp rai
  10. You need 1 tsp sambhar masala
  11. Prepare as needed oil
  12. Prepare to taste Haldi
Instructions to make Sambhar:
  1. Daal me lauki daal de haldi salt paani dalker 4,5 Bessel ane de
  2. Ek pain me oil dale ginger garlic paste raai dale,onion curry leaves and,ingredients add karein tomato puri last me sambhar masala dal kar fry karein daal me mix karein
  3. Coriander leaves se garnish karein

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