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My very simple Cow Leg Stew & White Rice
My very simple Cow Leg Stew & White Rice

Before you jump to My very simple Cow Leg Stew & White Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.

Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have enhanced their choices. Now you can get a variety of salads. You could also select Chili. You could possibly get baked potatoes. Fruit is generally available. There are a lot of options that don’t include eating something deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. When you are doing this you are able to keep your fat content and calorie counts low.

Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to my very simple cow leg stew & white rice recipe. To cook my very simple cow leg stew & white rice you need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook My very simple Cow Leg Stew & White Rice:
  1. Provide 2 Hooves of Cow Leg
  2. Provide 4 full cups blended Tomatoes, Sombo, Atarodo & Onions
  3. You need 2 tbspns Tomato Puree(St Rita Brand)
  4. Take 3 pairs Knorr Chicken Stork Cubes, & half tspn each Curry & Thyme
  5. Use 150 ml Vegetable Oil(Power Oil Brand)
Instructions to make My very simple Cow Leg Stew & White Rice:
  1. Put a Pot of Water, enough to cook the Cow Leg on heat & season with the Knorr Chicken Stork Cubes…Blend 1 small ball of Onions & pour into the Water on heat…Clean & Wash the cut up Cow Leg & put in the Pot to cook…
  2. Let the Cow Leg cook properly, as it's usually stubborn…it will take a while to tenderise…I cooked mine for 30-40mins….
  3. Blend ur Veggies, ie Fresh Tomatoes, Sombo, Atarodo & Onions as u prefer…I preferred a cross betwn smooth & coarse….oh, pssst…d extra Tomatoes in d side plate are 4 'Oga's snacking pleasures….otherwise, I would know no peace…πŸ˜πŸ˜‹
  4. When the Cow Leg is cooked, pour into a bowl, & put ur Pot back on heat to dry, then add ur Vegetable Oil & Tomato Puree to fry for 3mins….Then pour in your blended Veggies, some of the Meat Stork & leave to cook for 15mins…Add in the cooked Cow Leg, 2 Knorr Chicken Stork Cubes(or as u prefer), & Curry & Thyme….Let it cook until it looks like Imoyo Stew…it will look still fresh, but cooked….
  5. When the Veg Oil starts to show on the top of the Stew, then ur good 2 go…pls note: I don't use Salt much in my cooking…sometimes not even a pinch at that…Stork Cubes take care of d taste buds…trust me…it is healthier…na so dem teach me o…πŸ˜‹….Yaaay!!! We are ready to serve….
  6. Serve as u like pls….

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