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Before you jump to Chhole chana recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. They learned that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can in fact help people avoid the symptoms of Alzheimer’s.
I am hoping I have revealed some information that defined why apples are so healthy for you. The advantages we covered are only a few of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to the store. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to chhole chana recipe. To make chhole chana you need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chhole chana:
- Get 4 cups chhole chana soaked n boiled
- Prepare 1 tomato crushed
- Prepare 1 tsp red chilli powder
- Prepare 1 tsp turmeric powder
- You need 1/2 tsp Coriander powder
- Use To taste salt
- You need 1 green chilli
- Use 1 tsp ginger garlic paste
- Provide Handful Coriander leaves
- Prepare For tempering
- Provide 1 tsp cumin seeds
- Get 1 tsp mustard seeds
- Take 1 tsp fenugreek seeds
- Prepare 8-10 curry leaves
- Get For khatta mitha taste
- Prepare 2 tsp jaggery
- Prepare 1 tsp tamarind
Instructions to make Chhole chana:
- First of all, wash the chana n soak in enough water overnight. Then pressure cook it for 3 to 4 whistle n keep on medium to low flame for about 20 mins.
- Now crush 1 tomato in grater n prepare tempering, ingredients mentioned above
- Heat oil n temper it. Saute for a while n add the masalas mentioned above. Saute the masalas for a while.
- Add crushed tomato n some water n let everything cook well on medium flame. When oil separates from the masalas add chana n green chilli to it n add some more water n simmer for 5 mins.
- Take jaggery and add with chhole chana. Let it simmer until it dissolves into it. Now soak the tamarind in hot water for few minutes then squeeze it n add with chhole chana n mix well.
- Add Coriander leaves n serve hot with puri.
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