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Before you jump to Tomato Curry Style Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Go for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now lots of the fast food selections have been widened considerably. Now plenty of them offer salads. You can also choose Chili. You can buy a baked potato. You can make fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and save yourself dedication.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tomato curry style bolognese sauce recipe. To make tomato curry style bolognese sauce you need 18 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Tomato Curry Style Bolognese Sauce:
- Get 200 grams Pasta of your choice (thicker than 1.6 mm, or penne are best I think)
- Get 200 grams Ground meat (beef or mixed beef and pork, whichever you prefer)
- Take 1/2 can Canned tomatoes (diced type if possible)
- Prepare 2 cloves' worth Garlic (chopped)
- Take 80 grams - Caramelized Onions (or use storebought)
- Take 1 onion worth B. Onion (pureed or grated in a food processor etc.)
- Provide 50 ml Red wine
- Prepare 200 ml Water
- Get 1 Soup stock cube
- Use 2 pieces from a block Commercial curry roux
- Get 1 Nutmeg
- Take 1 tbsp plus A. Tomato ketchup
- Get 1 A. Garam masala
- Prepare 1 A. Cumin
- Get 1 A. Chili powder (for the grownups)
- Provide 1 B. Salt
- Get 1 B. Black pepper
- Take 1 Olive oil
Instructions to make Tomato Curry Style Bolognese Sauce:
- Make"Caramelized Onions". You can make caramelized onions, which are usually very tedious, in about 15 minutes without fail using this method, so I recommend it. - - https://cookpad.com/us/recipes/143607-oil-free-easy-and-timesaving-caramelized-onions
- I often use frozen batches of the caramelized onion. If it's too much work for you though, you can use 80 g of storebought caramelized onions.
- Chop up the garlic finely as indicated in the ingredient list.
- Put the extra virgin olive oil and garlic in a cold frying pan. Use low heat, and slowly transfer the fragrance of the garlic to the oil.
- When the garlic smells nice, add the ground meat to the pan. Sprinkle in the nutmeg and the B. seasoning ingredients generously. Sauté the meat over medium heat until crumbly.
- Add the red wine and cook over high heat until it has reduced, then put in the canned tomatoes and the B. onions.
- Put the soup stock cubes, the Step 1 caramelized onions and water. Bring to a boil, then simmer over low-medium heat for about 5 minutes. If there's too much liquid, simmer for a while longer.
- Add the curry roux pieces, and lower the heat so that it won't burn. Stir to dissolve the roux. Add the A. seasoning ingredients to finish, and the sauce is done.
- I use this curry roux; 1 piece is this size. Taste the sauce after adding the roux, and if you want it to taste more curry-like add more roux, 1 piece at a time.
- Cook the pasta al dente, drain and mix with the sauce. Serve.
- This is like a combination of regular bolognese sauce and qeema curry. The two types of onion added make it taste so good, and it's quite addictive.
- Serve with a generous amount of the sauce. It's great for lunch on your own, but it's really well suited to being served on a big platter to be enjoyed by a crowd.
- This sauce is delicious on pizza or in gratinéed dishes. It can be frozen too, so I recommend making a large batch of it.
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