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Before you jump to Sakwarah rolls with my special ketchup soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
More than likely you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In this post we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. It can really help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to sakwarah rolls with my special ketchup soup recipe. To make sakwarah rolls with my special ketchup soup you only need 12 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Sakwarah rolls with my special ketchup soup:
- Get Fresh cow meat frozen or not
- Take Attaruhu
- Prepare Green and red bell pepper
- You need Albasa
- Get Ketchup
- You need Corn flour
- Use Dark soy sauce
- Use Maggi
- Provide Curry, thyme da spices
- Provide Garlic da ginger
- Provide Veg oil
- Use Water as required
Instructions to make Sakwarah rolls with my special ketchup soup:
- Kina bukatar namanki na sa mae kyau frozen ko ba frozen bah zaki yanka sirarah kanana kamar hka
- Zakiyi marinading dinsa da curry, thyme, ginger,garlic,maggi da spices dinki masu dadi ki juya sosae su hade ki maeda fridge for 15min or 20min ko kuma ki rufe ki ajiye a side
- Idan yayi wannan adadin tym din kayan kamshin zasu kama jikin naman saeki zuba oil a wuta yayi zafi sannan ki soya naman
- Idan y soyu saeki tsane naman a colender
- Saeki zuba oil kadan a tukunyarki ki maeda naman sannan kisa attaruhu da kika jajjagah 1tbsp
- Sannan kisa ketchup dinki 2tbsp
- Saeki zuba 1tsp na soy sauce a ciki
- Saeki zuba ruwa madaedaeci ki rufe ta dahu for 10min
- Saeki zuba corn flour dinki a bowl daban
- Sannan kisa ruwan nama ko ruwa normal kadan ki kwaba
- Saeki juye acikin miyar
- Kisa green and red bell pepper dinki ki juya kisa maggi da curry ki juya sosae
- Zakiga miyar tayi kauri saeki sauke and enjoy ba da sakwarah kadae zaki iyah ci ba zaki iyah kici da taliya,shinkafa ko cous-cous d.d.s
- Our sakwara rolls with my special ketchup soup is ready 💃💃😋😋
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