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Before you jump to Veggie Curry Fried Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Go for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food selections have been widened considerably. Now you may get several different salads. Chili is definitely a different option. Baked potatoes may also be purchased. Fruit is normally offered. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you need. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to veggie curry fried rice recipe. To make veggie curry fried rice you only need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Veggie Curry Fried Rice:
- Take 2 cup Chopped Organic Potato
- Use 1 cup Chopped Organic Carrots
- Provide 1 cup Chopped Organic Onion
- You need 1 cup Peeled Chopped Organic Tomato
- Take 3 cup Cooked Rice
- Provide 3 cloves Minced Garlic
- Take 1 tbsp Olive Oil
- Prepare 1 tbsp Curry Powder
- Take 1 tbsp Turmeric Powder
- You need Salt and Pepper
Steps to make Veggie Curry Fried Rice:
- Heat Olive Oil in a Large Non-stick Skillet over Medium Heat
- Add Garlic, Onion and sauté for 2 minutes,
- Add Potatoes and cook until they turn golden and crusty. It takes about 4 to 5 minutes
- Add curry powder, turmeric powder and stir them well
- Add tomato to the skillet and keep cooking for 5 minutes
- Add Carrots and simmer until most tomato sauce has evaporated
- Add rice and mix them well
- Add salt and pepper
- Ready to serve
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