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Before you jump to Chicken Panang Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Go with the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food selections have been widened considerably. There are plenty of salads available these days. You can get chili. You can get a baked potato. You can get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken panang curry recipe. To make chicken panang curry you only need 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken Panang Curry:
- Use 3 Chicken Thighs (cut in dice size)
- Provide 1 small can Coconut Milk
- Prepare 1 Red Chili (Cut into long strip)
- Take 1 tsp gula melaka
- Get 1 tbsp Fish sauce
- Take 1 bunch Coriander Leaf
- Use Panang Curry Paste
- Provide 7 dried red chillies (soak in hot water for 10 mins)
- Get 3 Shallots
- Use 3 clove garlic
- Get 2 inches of galangal (Chopped)
- Get 6 Kaffir leaves (Chopped thinly, saved half for garnish)
- Get 1 bunch Coriander Root (finely Chopped)
- Get 2 lemongrass (removed the skin and head)
- Prepare 1 tbsp shrimp paste
- Provide 1 tbsp Cumin Powder
- Get 1 tbsp coriander powder
- Prepare 1 lime (use the peel, chopped finely)
- Get 1 tbsp peanuts (optional)
Steps to make Chicken Panang Curry:
- Soak dried chilies in hot water for 10 mins. Reserve the hot water for later use.
- To make curry paste, add all ingredient into blender and blend. Once it's done, add a bit of reserved water to blend again to form the paste.
- In a pan, add oil and heat up the oil. Add the curry paste in and stir fry for a min.
- Add chicken in and cook for a few mins.
- Add 95% of the coconut milk in and close the lid and simmer for 30 mins.
- Add the seasoning now. Add a bit of gula melaka and fish sauce in to taste.
- Before serving, add 5% of the coconut milk, rest of kaffir leaves, cut chilies (optional) over the chicken. Serve.
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