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Before you jump to Chana daal curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now virtually all of the famous fast food places have expanded their menus. Now you may get a range of salads. Chili is definitely another choice. You can buy a baked potato. Fruit is generally obtainable. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and stay away from commitment.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chana daal curry recipe. You can cook chana daal curry using 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chana daal curry:
- Use 1 medium size bottle guard (lauki)
- Use 1 cup chana daal
- Take 1 medium size onion (chopped in small pcs)
- Get 4 garlic buds (chopped in small pcs)
- Use 1 " ginger pc (chopped in small pcs)
- Take 4-5 green chilli (chopped in small pcs)
- Use 1 medium size tomato (cut in med size)
- Provide 1 cup chopped cilantro leaves
- You need Spices: 1 pinch garam masala powder
- Take 1 bay leaf, 1 black big cardamom, 2 cloves
- Get Cumin seeds, heeng
- Get 1/2 tb spoon red chilli powder
- You need 1 tb spn turmeric powder
- You need 1 tb spn coriender powder
- Provide 1 tb spoon sabzi masala powder
- Get Salt as per taste
- Take 2 tb spoon desi ghee
- You need Cooking oil
Instructions to make Chana daal curry:
- Boil the chana daal and lauki in a cooker (add 1 pinch turmeric powder n 2 tb spn salt as per ur taste) for half an hour (medium flame)
- In a pan take some cooking oil. In hot oil put bay leaf, black cardamom, cloves. Add cumin seeds and heeng
- Add chopped ginger garlic. Do not fry it much. Add chopped onion and green chilli. When it becomes golden brown add 2 tb spn desi ghee and sliced tomato and all spices (powder) and salt as per ur taste and fry it till all the tomatoes become soft.
- Once masala fries well then add boiled chana daal and lauki and cook for 10 mins in med flame. In the end add chopped coriender leaves. Chana daal curry is ready.
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