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Before you jump to Tawa Lauki recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent information. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now virtually all of the famous fast food places have widened their menus. Now you can find a variety of salads. You can get chili. You can also get a baked potato. You can choose fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tawa lauki recipe. To cook tawa lauki you need 15 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Tawa Lauki:
- Prepare 1 big Lauki /Bottle gourd
- You need 1 tbsp Turmeric powder
- You need 1 tbsp Chilli powder
- Provide to taste salt
- Get 1 tbsp Oil
- Take 1 tsp Cumin seeds
- Prepare few curry leaves
- Use 1 " Ginger chopped Finley
- Use 1-2 Green chillies
- Provide 3-4 Tomatoes grated
- Provide 1 tbsp Coriander powder
- Get 1 tsp Red chilli powder
- Take 1 tsp Garam masala powder
- Provide to taste Salt
- Take as required Coriander leaves to garnish
Steps to make Tawa Lauki:
- Slice the lauki evenly.Add turmeric powder & chilli powder
- Add salt and mix well. Marinate for 15 to 20 mins
- Brush the oil on the Tawa and pan fry the lauki.fry the entire lauki sliced similarly and set aside
- Turn and cook on both sides for all the slices.
- Heat oil and add cumin seeds and curry leaves.
- Add chopped ginger and green chillies.
- Add the grated tomatoes.
- Add coriander powder, red chillies powder and Garam masala powder.
- Adjust the salt.
- Add the toasted lauki.
- Cover with lid and cook for few mins.
- Garnish with coriander leaves and serve with chapatis
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