Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked teriyaki salmon with stir fried vegetables and fried rice recipe here. We also have wide variety of recipes to try.

Baked teriyaki salmon with stir fried vegetables and fried rice
Baked teriyaki salmon with stir fried vegetables and fried rice

Before you jump to Baked teriyaki salmon with stir fried vegetables and fried rice recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

And now you understand why individuals tell you that you ought to eat an apple every day. The one thing you should understand is that we only covered a handful of the benefits of eating apples. It is possible to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. It can really help your health and wellbeing for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to baked teriyaki salmon with stir fried vegetables and fried rice recipe. You can cook baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Baked teriyaki salmon with stir fried vegetables and fried rice:
  1. Provide Salmon marinade
  2. Take 2 Salmon fillets
  3. You need 50 ml soya sauce
  4. You need 50 ml mirin
  5. You need 2 tbsp honey
  6. You need 1 tsp garlic paste
  7. Use 1/2 tsp ginger paste
  8. Get 1 Salt and pepper to season
  9. Use vegetables
  10. Prepare 1 bunch kale
  11. Provide 2 medium carrots (diced)
  12. Prepare 1 small onion (diced)
  13. Get 6 mushrooms (cubed)
  14. Take 1 pepper (diced)
  15. Take 1 dash sesame oil
  16. Use 1 dash lemon juice
  17. Prepare 2 tbsp oil
  18. Use 1 pepper for seasoning
  19. Prepare Fried rice
  20. Take 1 cup Cold cooked long grained rice
  21. Take 2 tbsp oil
  22. Take 1 tbsp miso paste
  23. Provide 2 tbsp Hot water
  24. Take 1 egg
Steps to make Baked teriyaki salmon with stir fried vegetables and fried rice:
  1. Mix the salmon marinade in a bowl and add the salmon fillets.
  2. Marinade the salmon at room temperature for at least 30 minutes.
  3. Preheat oven to 300°F (fan)
  4. Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open).
  5. Place the salmon in the oven for 20 minutes (depending on size of fillets).
  6. Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch.
  7. Add lemon juice stir the vegetables and turn off the heat.
  8. Add oil to another pan and add the cold rice and fry until the rice has softened.
  9. Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even.
  10. Add the egg to the rice. Fry until cooked and evenly distributed.
  11. In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil.
  12. Fry the kale until it has softened but still has a crunch. Add pepper to season.
  13. Serve the salmon, vegetables and rice together.

If you find this Baked teriyaki salmon with stir fried vegetables and fried rice recipe useful please share it to your good friends or family, thank you and good luck.