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Before you jump to Spicy beef triangles recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
So what can all these vitamins and minerals do for the actual overall health of your body. You might or might not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one element should be enough reason for every person to start eating apples.
I really hope I have revealed some information that defined why apples are so good. The advantages we covered are only a few of the benefits that eating apples can offer. You will be able to find many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to spicy beef triangles recipe. You can have spicy beef triangles using 11 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Spicy beef triangles:
- Get 1 package defrosted filo pastry
- Provide 500 g ground beef
- Use 500 g pasatta sauce
- Take 1 medium onion finely diced
- Provide 1 tsp garlic powder
- Get 2 tsp paprika powder
- Use 11/2 tsp dried oregano
- Take 3 tsp cayanne pepper
- You need 1 tbsp hot chilli powder(or to ur own tastes)
- Get to taste salt and pepper
- Take 2 tbsp melted butter for filo triangles
Steps to make Spicy beef triangles:
- Brown beef and onion, drain any fat
- Add spices passata and herbs mix well
- Defrost filo pastry as instructed
- Cook beef mixture for 15 mintues to thicken sauce careful not to burn it, check seasoning then allow to cool totally
- Slice pastry in half to create 14 strips add heap tbsp of beef mixture to the lower corner and fold to over to the opposite corner
- Fold the bottom right corner to the upper left corner
- Fold the bottom left corner over to the to the top right corner completing the fold
- Continue until u reach the end coat pastry with melted butter close over and brush top with butter place on a baking sheet put in 180C/350F for 10 miuntes or until browned and crispy
- Enjoy
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