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Before you jump to Low Carb Instant Pot Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can eat healthy when you visit the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now just about all of the well-known fast food places have broadened their menus. Now plenty of them offer salads. You can also select Chili. You can get a baked potato. You can choose fruit. There are many wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to low carb instant pot chicken curry recipe. You can cook low carb instant pot chicken curry using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Low Carb Instant Pot Chicken Curry:
- Provide 4 Chicken Breast Fillets
- Use 1 Tablespoon Coconut Oil
- You need 1 Chopped Onion
- Provide 4 Teaspoons Garlic Powder
- Take 8 heaped Teaspoons ground ginger
- Use 2 Teaspoons Cumin
- Take 2 Teaspoons Turmeric
- Provide 1/2-1 Teaspoon Cayenne Pepper
- You need 2 Teaspoons Medium Curry Powder
- Use 2 Heaped Teaspoons Mixed Herbs
- Take 1-2 Teaspoons Pink Himilayan Salt
- Use 1 Heaped Tablespoon Erythritol
- Use 2 Cans Chopped Tomatoes
- Provide 1 Cup of Chicken Stock
- Provide 1 Cup water
- Prepare 1 Cup Double Cream
Steps to make Low Carb Instant Pot Chicken Curry:
- Add the chicken and the stock to your pressure cooker pot and cook on the meat setting.
- Meanwhile, melt the coconut oil in a large frying pan and add the chopped onion. Fry until onions are soft.
- Mix all of the herbs, spices, salt and erythritol in a small bowl. Reduce the heat to low and add the mixture to the to the frying pan. Mix in quickly and then add the water and mix thoroughly.
- Increase the heat to medium and add the tomatoes. Let the curry simmer for 5 minutes.
- Meanwhile, remove the chicken breasts from the pressure cooker and shred with a fork.
- Drain the stock from the pot.
- Place the chicken and curry back into the pressure cooker and cook on the stew setting.
- Add the cream to the cooked curry and select the quick reheat function. (Approximately 1 minute high heat if you dont have the quick reheat function.)
- Serve with Cauliflower Rice.
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