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Before you jump to Raw Mango Rice recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You will additionally be able to get a more healthy heart by eating apples. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I really hope I have revealed some good information that revealed why apples are so good for you. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the next time you go to the food store you find yourself getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to raw mango rice recipe. To make raw mango rice you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Raw Mango Rice:
- You need 1 tsp urad dal
- Prepare 1 tsp chana dal
- Prepare 1 pinch hing
- Use to taste Salt
- You need 1 cup chopped raw mango
- Prepare As needed curry leaves
- Take 1/4 tsp turmeric powder
- Take 2 green chillies
- You need 3 tbsp roasted peanuts
- Take 2 cups cooked rice
Steps to make Raw Mango Rice:
- In a large kadai heat oil. - add in 1 tsp mustard, 1 tsp urad dal and 1 tsp chana dal, pinch of hing and few curry leaves. - allow to splutter.
- Add in 1 cup raw mango, 2 green chilli and ¼ tsp turmeric.saute for a minute or till mango shrinks.
- Add in 3 tbsp roasted peanuts and saute for a minute.
- Now add in 2 cup cooked rice and salt to taste.
- Mixwithout breaking rice grains.cover and simmer for 2 minutes or till rice absorbs flavours.
- Add in 2 tbsp coconut and 2 tbsp coriander leaves. mix well.
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