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West Sumatran Rendang (Beef Curry)
West Sumatran Rendang (Beef Curry)

Before you jump to West Sumatran Rendang (Beef Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good guidance. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.

Choose your drive through depending on whether it has better options available. For instance, Arby’s does not serve hamburgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and other terribly unfit items.

Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to west sumatran rendang (beef curry) recipe. You can cook west sumatran rendang (beef curry) using 25 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook West Sumatran Rendang (Beef Curry):
  1. Use Basic Ingredients
  2. Prepare fresh beef shanks/ribs/chuck, cut into large cubes
  3. Get pure coconut milk (from 3 mature coconuts)
  4. Use young coconut water
  5. Get unpeeled baby potatoes, cut slightly
  6. Prepare red beans, boiled until half-cooked
  7. Use salt
  8. Provide Ground-Spice Ingredients
  9. You need red chilli peppers (add more if you likel it spicy)
  10. Provide medium shallots
  11. Provide garlics
  12. Provide ginger, peeled
  13. You need turmeric, peeled
  14. Use candlenuts
  15. You need nutmeg
  16. Get coriander seed
  17. You need pepper powder
  18. Use Leaf & Spice Ingredients
  19. Provide turmeric leaves
  20. You need fresh lime leaves
  21. Get Indonesian bay-leaves (daun salam)
  22. You need thick lemongrasses white part only, smashed
  23. Take galangal, peeled & slightly smashed
  24. Get small star anise
  25. Take cinnamon stick
Instructions to make West Sumatran Rendang (Beef Curry):
  1. Blend the Ground-Spice Ingredients together until well combined like a smooth paste. Set aside.
  2. Combine pure coconut milk & young coconut water to the nonstick-large-pan. Boil & stir them well in a medium heat.
  3. Add the smooth paste of Ground-Spice Ingredients. Stir well to combine and turn into sweet orange coloured liquid.
  4. Add all the Leaf & Spice Ingredients. Stir constantly until slightly fragrant.
  5. Add salt.
  6. Add fresh beef until well combined. Stir well and bring a gentle boil.
  7. Once the meat is half-cooked, add baby potatoes & red beans.
  8. Stir it well every 15 minutes or so to prevent sticking, until the mixture become thicker, darker & gloriously fragrant.
  9. Continue to simmer gently until the liquid has evaporated by about 95%. Reduce the heat to low.
  10. Test the meat, it should be perfect enogh when it's fork-tender.
  11. Taste the liquid for salt, add a pinch if you need more. Mix them. Turn down the heat
  12. Remove all the Leaf & Spice Ingredients.
  13. Serves the dish with steamed rice.

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