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Before you jump to Stewed Eggplant and Ginger recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Visit a drive through at a place who has made it a practice to offer healthier options to people. For example, Arby’s does not offer hamburgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly unfit items.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to stewed eggplant and ginger recipe. To make stewed eggplant and ginger you need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Stewed Eggplant and Ginger:
- Take 3 Eggplant (appx.400g)
- Provide 400 g Minced beef or pork
- Take 70 g Ginger, Shredded
- Use 4 Tbs Vegetable oil
- Get 3 Tbs Soy sauce
- Take 5 Tbs Sugar
- You need 100 cc Dashi stock
Steps to make Stewed Eggplant and Ginger:
- Cut Eggplant as 3cm quarter slice
- Soak Eggplants in water for 5 minutes to remove bitter taste
- Put 3 Tbs oil into a pot and stir fry Eggplants until become soft. Take them out from the pot.
- Put 1 Tbs oil into the same pot and stir fry ginger and beef
- Put Eggplants back to the pan and add soy sauce, sugar and water. Simmer 10 minutes.
- If you have time cool them in refrigerator overnight
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