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Before you jump to Black Pepper Beef recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly very good advice. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Select a drive through with a restaurant which is known for catering to people with better palates. Arby’s by way of example, does not offer burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to black pepper beef recipe. To make black pepper beef you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Black Pepper Beef:
- Use 300 gr beef tenderloin, thinly sliced, marinade with 1 Tbsp oyster sauce and 1 tsp sweet soy sauce, mix well, set aside for at least 30 minutes
- Use 2 Tbsp vegetable oil
- Use 3 cloves garlic, minced
- Use 1/2 onion, thinly sliced
- You need 1 red bell pepper, sliced
- Use 1 green bell pepper, sliced
- Use 2 Tbsp sweat soy sauce
- Get 1 Tbsp oyster sauce
- Get 1/2 tsp salt
- Prepare 1/2 tsp sugar
- Prepare 1 tsp freshly ground black pepper
- Get 50 ml water
Steps to make Black Pepper Beef:
- Heat the vegetable oil in a pan over medium high heat. Sauté garlic and onion until fragrant.
- Add beef. Cook until it changes color. - Season with sweet soy sauce, oyster sauce, salt, freshly ground black pepper, and sugar. Mix well. Test the taste.
- Add red and green bell peppers.
- Add water. Keep stirring until the beef is cooked. Remove from the heat.
- Serve hot over steam white rice. - Yum! 😋
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