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Before you jump to Prawn Gravy recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Your beverage should be water or juice or milk. Choosing a big soft drink as your beverage adds hundreds of harmful calories to your meal. Usually a single serving of soft drinks is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is frequently no less than 30 ounces. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to prawn gravy recipe. To cook prawn gravy you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Prawn Gravy:
- Get 4 Tomatoes
- Use 100 gm small onions
- Use 1/4 spoon Turmeric powder
- Provide 2 spoon Chilli powder
- Take 1 spoon Garam masala
- Take 1 spoon Garlic paste
- You need 1/2 spoon Jeera powder / cumin
- Take as required Curry leaves, Mustard and Oil
- Get 1 small cup Coconut milk
- Take 750 gm Prawns
- Take as required Salt
- Get 1 cup water
Steps to make Prawn Gravy:
- In a pan add oil and then mustard seeds, curry leaves, chopped small onions and salt.
- After onion turns light brown then add garlic paste, turmeric powder, chilli powder and jeera powder. Mix well cook for 2 mins
- Add tomatoes and then cook for 10 mins
- Add cleaned and washed Prawns. Stir well for 2 mins then add salt and 1 cup of water. Mix well close the lid and cook for 15 mins in medium flame.
- Then add coconut milk and Garam masala, cook for another 10 mins in low flame.
- Now our prawn gravy is ready to serve 😁💖
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