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Before you jump to Indian style Chicken or Mutton Curry (Gulai Kambing)ππ€πππ recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every βget healthyβ and βweight lossβ posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Choose the drive through according to whether it has healthier options available. Arby’s by way of example, isn’t going to serve burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to indian style chicken or mutton curry (gulai kambing)ππ€πππ recipe. You can have indian style chicken or mutton curry (gulai kambing)ππ€πππ using 28 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Indian style Chicken or Mutton Curry (Gulai Kambing)ππ€πππ:
- Take 600 g Mutton (is older in age) (not all butcher has this)
- You need (or substitute with 800g chicken thighs off bone)
- Provide 2 large onions sliced
- Prepare 3/4 tsp turmeric powder
- Provide 2-3 medium tomatoes sliced
- Prepare 1 lemon stalk, bashed at the bottom part
- Prepare 2 tsp ginger paste
- Get 2 tsp garlic paste
- Take 1 tsp salt
- Get 1/2 cup yoghurt (or 1/2 can coconut cream milk)
- Take 3 green chillies, chopped finely
- Prepare 1 inch fresh ginger, cut julienned
- Use 4 kaffir-limes leaves, teared at the edge
- You need 3 tbs oil
- You need 1 tsp Kasuri Methi powder (roasted) (sun-dried fenugreek leaves,
- Take Has a combination between celery&fennel taste bitter-bite)
- Take 250 ml Water
- Take Salt n grinded Black pepper
- Prepare To make GARAM MASALA:
- Provide 1 tsp Coriander seeds
- Provide 1 tsp Cumin seeds
- Use 1 tsp Fennel seeds
- Provide 1 tsp black mustard seeds
- Use 1 tsp Peppercorns
- Provide 4 whole red chillies
- Provide Fluffy Jasmine Rice
- Take Garnished: Coriander leaves, to have 1 tbs chopped
- Prepare 4 big pink potatoes,cut in a big cube.Steam18'.Fry, top spices
Instructions to make Indian style Chicken or Mutton Curry (Gulai Kambing)ππ€πππ:
- Cook the Jasmine Rice in the Rice Cooker for 17'. Peel the Potatoes, chop roughly into quarter into one eight. Steam in double pan for 18'. Remove, sprinkle on top mixture of 1/2 tsp salt, 1/2 tsp garlic powder, 1/2 tsp black pepper, 1/2 tsp thyme, a pinch of cayenne pepper. Mix, then add 1 tbs olive oil. Rub all over the potatoes.
- Pan dry roast the Masala ingredients on low heat for 3' till the items are roasted and release flavour. Take it out on a plate, let it cool. Set aside. In the same saucepan add 2 tbs oil, heat add the potatoes and fry until change into golden brown. Remove onto a serving dish, set aside
- Transfer the roasted spices into a blender and grind it into a powder. This should give around 6 tbs which is sufficient for 600g Mutton or Chicken. Clean and wash the meat pieces, pat dry..
- Slice the onions and tomatoes, whisk the yoghurt. Heat oil in a wok add the onions, stir fry for 1' on medium high. Add the meat pieces, mix well and stir for 1' on medium high. Add the ginger,garlic paste,lemon grass stalk,kaffir-lime leaves, and 1' later add the chopped tomatoes,mix well and fry for 2'.Add the roasted Kasuri methi, salt and grinded black pepper.Now reduce the heat to low and cover & cook on low heat for 15' till the onions are softened. Open the lid and give a stir in between.
- Now add 250ml water,give a mix,cover &cook on low heat for around 40' till the meat pieces are tender.Then lower the heat and add the yoghurt (or the coconut cream milk).Mix it well&cook on low heat for around 4'-5' till it is cooked&oil separates.Add water if required.When the meat is tender then turn off the heat, remove and transfer onto a serving bowl.Take off the lemon grass stalk&the kaffir-lime leaves.Garnish on top with coriander herbs.πTo serve with a fluffy steam rice & fried potatoes
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