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Before you jump to Vegetable appam recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
At this point we are going to explain to you the actual reason why these minerals and vitamins are important to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And by eating apples you can actually lower your chances of getting breast or lung cancer. That fact on its own should be enough to make sure people are eating at least one apple a day.
I hope I have revealed some good information that defined why apples are so good for you. In the following paragraphs we just covered several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, be sure to buy some apples, their in the produce department. You will find that your overall health may significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to vegetable appam recipe. To make vegetable appam you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable appam:
- Get 1 cup sooji(samolina)
- You need 1/2 cup dahi (curd)
- Take 1/2 cup water
- Prepare 1/2 Green capsicum chopped
- Take 1 small tomato chopped
- You need 1/2 carrot chopped
- Provide 2 Green chilli chopped
- You need As needed Coriander leaves
- Prepare To taste Salt
- Prepare 1 tsp Sambhar masala
- Prepare 1/4 tsp baking soda
- Get For tempting
- Prepare 1/2 tsp rai(mustard seeds)
- Use 1/2 tsp jeera (cumin)
- Use 1 tsp chana dal
- Get 2-4 curry leaves
Steps to make Vegetable appam:
- Take bowl pour sooji & dahi mix well thn add water in it and mix well thn keep a side for 30 mins
- Mean while prepare vegetables mixture.finely chop all veggies, green chilli coriander and keep a side
- For tempting take pan add rai, jeera, chana dal let them crakle thn add curry pata
- Now take sooji rava mixture add veggies mixture salt and pour tempting on it sambhar masala and mix well thn if the better is thick add little water in it thn at last add baking soda and mix well
- Now take appe pan grease it and pour 1 spoon in each circle let it cook for 1 2 mins thn cook other side for 1 min and here ur appe is done
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