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Before you jump to Beef Chili recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
According to another study, apples also can have good results on your brain. While doing their study they learned that, quercetin, which is located in apples helps maintain healthier brain cells. And due to this you will see that apples may actually help people prevent the symptoms of Alzheimer’s.
I really hope I have revealed some good information that revealed why apples are so good for you. The benefits we covered are just a couple of of the benefits that eating apples can provide. You will be able to locate many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to beef chili recipe. You can have beef chili using 21 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Beef Chili:
- Provide 2 tablespoons oil
- Prepare 3 medium onions chopped
- Take 1 red bell pepper chopped
- Take 1 small jalapeƱo chopped (with seeds for hotter flavor)
- Use 8 garlic cloves chopped
- Get 1 beef bouillon
- Provide 2.2 oz ground beef
- Prepare 1 tablespoon dried onion
- Prepare 1 tablespoon paprika
- Provide 2 tablespoons cumin
- Take 1/2 teaspoon cayenne pepper
- Provide 15 oz can of tomato sauce
- You need 15 oz can of crushed tomatoes
- Get to taste Salt
- You need To accompany:
- Take Sour cream or cream cheese
- You need Shredded cheddar, Monterrey Jack, Asadero and quesadilla cheeses
- Provide Corn tortilla chips
- Take Rice
- Take Black beans
- Provide Kidney beans
Steps to make Beef Chili:
- Ingredients:
- In a large pan heat the oil in medium temperature - Add the onion, the peppers, the garlic and cook it until the onions are translucent
- Add the bouillon crushed, mix - Integrate the ground beef
- Add the seasonings, cook it for 10 minutes with a semi-covered pan
- Add the tomato cans, cook it with an uncovered pan for 30 minutes, stir it occasionally, taste to adjust the salt
- Beef chili can be eat it alone with shredded cheddar cheese, corn tortilla chips and a tablespoon of sour cream or cream cheese per serving.
- Or it can be accompanied with beans and rice. (See recipes here in Rosanas Ideas)
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