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Before you jump to Chana dal curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know individuals that live by this and also request that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can discover in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some information that revealed why apples are so healthy for you. The benefits we covered are just a handful of of the benefits that eating apples can provide. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chana dal curry recipe. To cook chana dal curry you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chana dal curry:
- Get 1 . Chana dal - 2 cup
- You need 2 . Tomato - 3 medium
- Take 3 . Garlic cloves - 5 chopped
- Get 4 . Ginger - 1 inch chopped
- Use 5 . Greenchilli - 2
- Prepare 6 . Onions - 2
- You need 7 . Turmeric powder - 1/4 tspn
- Provide 8 . Coriander powder - 1 tspn
- Take 9 . Red chilli powder - 1 tspn
- Prepare 10 . Oil - 2 tbspn
- Take 11 . Coriander leaves
- Prepare 12 . Salt to taste
- Use 13 . Water
Steps to make Chana dal curry:
- Soak chana dal for about 30 minutes. - Add tomatoes, garlic, ginger, greenchilli and salt to blender.
- Make a puree out of it. In a non stick pressure cooker, heat oil and add onion, saute till they turn golden brown colour.
- Add the soaked chana dal and salt, saute for 4 minutes. Add turmeric powder and saute it for another 4 minutes.
- Add the tomato puree and greenchilli. Add 1/4 cup water, coriander powder and red chilli powder.
- Cover the pressure cooker and cook till 4 - 5 whistle.
- Once the whistle are done, simmer the dal for 15 minutes.
- Add chopped coriander leaves and mix well. - Serve hot with steamed rice or chapathi. - Enjoy!
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