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Before you jump to Coconut gatta curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.
Pick water, juice or milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually just one helping of soda pop is only eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coconut gatta curry recipe. To cook coconut gatta curry you only need 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Coconut gatta curry:
- Use 100 gm gram flour
- Take 4 spoon water
- Prepare 8 spoon oil
- Provide 1/2 tsp ghee
- Provide 1 tsp ajwain
- Prepare 1 tsp coriander powder
- Provide 1 tsp cumin powder
- Use 1 tsp saunf
- Take 2 tomato
- Get 6 spoon gratedcoconut
- Prepare 1 tsp salt
- Take 1 tsp turmeric powder
- Take 2 tsp lal mirch powder
- Use 2 tsp kasmiri lal mirch
- Prepare 1 dry chilli
- You need 1 tsp garam masala
- Prepare 3 tsp ginger
- Prepare 3 green chilli paste
- Take 1/2 tsp sugar
Instructions to make Coconut gatta curry:
- At first,gramflour and all themasalas which is paste in mixy,makes a dow with water
- Make the dow smoth added ghee and oil.aftr 5 mins dow cut into pics make long dow like 2 or 3 inch.
- Boiled the water in pan and put the dows and boiled it during 10min and softed it.remembr.the tempreture will hot and put the dow in it.aftr boing,cut in pics
- Fried the gatta in oil then ready a paste with tomato ginger chily coconut.
- Take some oil with dry chilli.then mix thepest in oil and chily termaric powder kasmiri mirch and mix it in oil,dhaniya jera also include with the paste.
- Add the gatta in cury and boiledit.the cury with smoth becuse the gatta absorb the water of the cury
- Aftr boiling added garam masala and grated coconut for decorate and serve it.
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