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Before you jump to Spicy Duck Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
Your heart is another thing which can be helped by eating apples. A lot of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I really hope I have revealed some good information that defined why apples are so healthy for you. In this post we just covered some of the benefits of eating an apple a day. You’ll be able to locate many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. You will see that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to spicy duck curry recipe. To make spicy duck curry you only need 22 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Spicy Duck Curry:
- Provide For marination:
- You need 1 kg Duck (cut into medium sized pieces & fat removed)
- Take 1/4 teaspoon Turmeric powder
- Take 2 teaspoon Red Chilli powder
- Provide 2 teaspoon Coriander powder
- Use to taste Salt
- Use For Gravy:
- Get 1.5 cup chopped Onion
- Provide 2-3 dried Red chillies
- Prepare 1 sliced Tomato
- Prepare 8-10 Green chillies
- Provide 1 teaspoon chopped Ginger
- Use 1 teaspoon chopped Garlic
- Use 2 cup light Coconut Milk
- Prepare 1 cup heavy Coconut Milk
- Take 1/2 teaspoon Turmeric powder
- Get 1 teaspoon Coriander powder
- Take 1 teaspoon Red chilli powder
- Use 3 teaspoon Garam Masala powder
- Take 1 teaspoon Mustard seeds
- You need 2 tablespoon Coconut oil
- Get 1 teaspoon Ghee
Instructions to make Spicy Duck Curry:
- Wash the duck pieces well, soak this in a bit of salt for sometime & then squeeze out the excess water & drain it. Applying salt while cleaning helps to open the pores & helps to clean properly.
- Marinate the cleaned duck pieces using the ingredients mentioned in "for marination" section.
- Heat a pan, pour coconut oil & ghee. Add mustard seeds, stir for sometime & add onions, wait till it becomes light brown then add dried red chilli, ginger garlic & saute for sometime.
- Now add green chillies, tomatoes & stir.
- Add the marinated duck pieces, salt to taste & cover pan. Cook over low flame for 30-40 minutes till duck is half done.
- Now add turmeric, coriander & red chilli powder, garam masala into light coconut milk & mix well.
- Pour this milk mixture into duck curry. Lower heat & simmer gently till duck is fully cooked & cover with lid.
- When gravy has thickened add the heavy coconut milk, stir. Cook for sometime & take it off from gas.
- Your Spicy Duck curry is ready to serve!
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