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Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should realize is that we only covered a handful of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, but the information is out there. I really hope that the the very next time you go to the food store you end up getting plenty of apples. You will see that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. To make prawn malai curry you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Prawn malai curry:
- Provide 300 grams prawn washed and marinate d1 onion chopped
- Get 1 tablespoon ginger garlic paste
- Prepare 1 teaspoon red chilli Powder
- Provide 1/2 teaspoon turmeric powder
- Prepare 1 tomato pureed
- You need 1 bay leaf
- You need 1 pod green cardamom
- Prepare 1 clove
- Prepare 1 " cinnamon stick
- Take 1 teaspoon jeera seeds
- You need To taste salt and sugar
- You need As needed oil and ghee
- Get 1 teaspoon garam masala powder
- Prepare 1/2 cup Coconut milk
Steps to make Prawn malai curry:
- Heat oil in a pan add jeera seeds bay leaf and whole garam masala,allow them to crackle
- Add the prawns shallow fry it
- Add onion paste,ginger and garlic paste and saute well adding salt and turmeric powder
- Cover it and cook till the fish gets soft and moist
- Add red chilli Powder and tomato puree saute well till the raw smell disappears
- Add Coconut milk and boil
- Finally add sugar and garam masala powder
- Sprinkle ghee and serve hot with plain rice
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