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Before you jump to Baked Honey/Buffalo Barbecue Chicken Wings recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Choose a drive through based on if it has more healthy options available. Arby’s by way of example, does not offer burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked honey/buffalo barbecue chicken wings recipe. To make baked honey/buffalo barbecue chicken wings you need 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Baked Honey/Buffalo Barbecue Chicken Wings:
- Get 25-30 chicken wings
- Provide 5 cloves garlic minced
- Get 1/2 small onion minced
- Prepare 1/2 cup vinegar
- Get 1/2 cup soy sauce
- Prepare 3 tbsp brown sugar
- Get 12 oz can of sprite
- Prepare 1 cup all purpose flour
- Provide 1 1/2 tbsp cornstarch
- Use 1 1/2 tbsp cayenne pepper
- Take 1 1/2 tbsp chili powder
- You need 1 tbsp garlic powder
- Take 1 1/2 tbsp paprika
- Prepare 1 1/2 tbsp garlic pepper
- Use 1 tbsp salt
- Get 3/4 cup melted butter
- Prepare 3/4 cup Louisiana Hot sauce
- Use 1/2 cup honey
Steps to make Baked Honey/Buffalo Barbecue Chicken Wings:
- Take a baking pan and mix garlic, onion, soy sauce, vinegar, 1 1/2 tbsp brown sugar, sprite
- Rinse chicken wings and add to the marinade you just made and soak for 2-3 hours
- After 3 hours preheat oven to 350 degrees and place chicken in a separate baking pan removing excess liquid.
- When oven is preheated place chicken in oven and bake for 15 min
- After 15 take out chicken from oven and place it back in the marinade to cool it off. Leave oven on 350.
- In a big ziplock bag mix all the spices, flour, cornstarch and remaining 1 1/2 tbsp of sugar
- After chicken wings are cooled. Place them in the spice mixture
- Take a bowl and whisk butter, Louisiana sauce and honey together
- Dip chicken wings in mixture
- Place them in baking sheet covered with foil paper and place them back in the oven and cook for 40 minutes. Make sure you turn them over halfway through.
- Dip in ranch and serve hot! Enjoy!
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