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Before you jump to Mango and Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also request that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
One more thing that has been found is that apples can also help your heart. I am sure you know that apples have fiber, and that, and some of the various other substances of apples can promote heart health. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you recognize why individuals tell you that you ought to eat an apple every day. One thing you should realize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, make sure you buy quite a few apples, their in the produce isle. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to mango and chicken curry recipe. To cook mango and chicken curry you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mango and Chicken Curry:
- Take 3 chicken breasts chopped up
- Prepare 1 tablespoon mango powder
- You need 1 teaspoon chilli powder
- You need 1 teaspoon cumin powder
- Get 1 teaspoon coriander powder
- Get Chopped up fresh coriander
- You need 1 green mango (get one which isn’t too ripe)
- Use 1 teaspoon tumeric
- Take 1 can low fat coconut milk
- You need 3 cloves fresh chopped garlic
- Prepare 1 teaspoon pink salt
Instructions to make Mango and Chicken Curry:
- Put a pan on the stove on medium heat, add a teaspoon of ghee and start to brown off the chicken. After about 5 minutes add the salt and all the spices - cook off for a further 5 minutes.
- Add the coconut milk, stir well and cover
- Simmer for 20 minutes. Serve with rice or quinoa. We cooked some quinoa and served with that, and some fat free Greek yogurt - yum!
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