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Before you jump to Slow-Cooked Pepper Steak recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the famous fast food places have expanded their menus. Now lots of them provide salads. You can also select Chili. You might get baked potatoes. Fruit is generally obtainable. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to slow-cooked pepper steak recipe. To make slow-cooked pepper steak you only need 14 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Slow-Cooked Pepper Steak:
- Get 1 1/2 lb to 2 pounds beef round steak
- You need 2 tbsp cooking oil
- Take 1/4 cup soy sauce
- Use 1 cup chopped onion
- Prepare 1 clove garlic, minced
- You need 1 tsp sugar
- Take 1/2 tsp salt
- Use 1/4 tsp pepper
- Prepare 1/4 tsp ground ginger
- Use 1 can (16oz) tomatoes with liquid, cut up
- Get 2 large green peppers, cut into strips
- Get 1/2 cup cold water
- Prepare 1 tbsp cornstarch
- You need 1 cooked noodles or rice
Instructions to make Slow-Cooked Pepper Steak:
- Cut beef into strips 3x1in; brown in oil in a skillet. Transfer to a slow cooker. Combine the next seven ingredients; pour over beef. Cover and cook on low for 5-6 hours or until meat is tender. Add tomatoes and green peppers; cook on low for 1 hour longer. Combine the cold water and cornstarch to make paste; stir into liquid in slow cooker and cook on high until thickened. Serve over noodles or rice.
- Yield 6-8 servings.
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