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Chicken gizzards stew
Chicken gizzards stew

Before you jump to Chicken gizzards stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you hit the drive through.

Milk, juice and water would be the best options for beverages. When you consume a large soft drink you are adding too much empty calories to your day. A single portion of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Typically, however, they are 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.

Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to chicken gizzards stew recipe. You can cook chicken gizzards stew using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken gizzards stew:
  1. Get 500 g gizzards
  2. Prepare 1 tablespoon vegetable oil
  3. Get 1 teaspoon paprika
  4. Take 1/2 teaspoon curry powder
  5. Get 1/2 onion chopped
  6. Get 2 cloves garlic minced
  7. Provide 1/2 cup chopped tomatoes
  8. Prepare to taste salt and pepper
  9. Take 1 stock cube optional
Steps to make Chicken gizzards stew:
  1. In a pot with the gizzards add 1 cup water and cook till the gizzards are soft, all water evaporated
  2. Add the oil, sauté till the meat is browned about 5 minutes and add the paprika and curry and mix
  3. Add the onions and cook till they are soft and browned
  4. Add the chopped tomatoes, adjust seasonings and cook 3 minutes and add 1/2 cup of water and reduce heat and simmer until the gravy is thick

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