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Before you jump to peppered maple salmon recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food menus have been widened quite a bit. Now you can get a variety of salads. You may also pick out Chili. Baked potatoes can also be bought. You could get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to peppered maple salmon recipe. To make peppered maple salmon you only need 4 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook peppered maple salmon:
- Take 3 oz salmon portions
- Get 1 maple syrup
- Use 1 pepper
- You need 1 aluminum foil
Steps to make peppered maple salmon:
- preheat oven to 375°F
- portion salmon fillet into smaller 3 ounce fillets. rinse fish and pat dry.
- tear aluminum foil into squares large enough to make tin foil pouches.
- pepper each fillet well
- next drizzle around 1/2 a tablespoon of maple syrup on top of fillets
- fold tin foil to make individual pouches for each fillet.
- bake 6-8 minutes at 375
- remove fish from oven and open the tin foil to expose the cooked fillets.
- now reset your oven to broil. place salmon back in the oven and cook under broiler for 2-3 minutes. This will glaze the maple syrup to the salmon.
- Serve with whatever sides you enjoy having with salmon.
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