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Before you jump to Barbecued Beef On Buns (Sloppy Joes) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now virtually all of the well-known fast food places have expanded their menus. Now you can get several different salads. You may also select Chili. You can also get a baked potato. You could get fruit. There are a lot of selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you are doing this you may keep your fat content and calorie counts low.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to barbecued beef on buns (sloppy joes) recipe. To cook barbecued beef on buns (sloppy joes) you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Barbecued Beef On Buns (Sloppy Joes):
- Get 1 cup Ketchup
- Prepare 2 tbsp Brown sugar
- Use 1 tbsp Lemon juice
- Use 1 tbsp Worcestershire sauce
- Take 1 tsp Prepared mustard (regular yellow)
- Take 1/2 tsp Onion salt
- Take 1 tsp Black pepper
- Provide 8 oz Ground beef
- Take 4 medium Hamburger buns
Instructions to make Barbecued Beef On Buns (Sloppy Joes):
- Brown ground beef in skillet. Drain.
- In a 2-cup microwaveable measuring cup, mix ketchup, brown sugar, lemon juice, Worcestershire sauce, mustard, onion salt, and pepper.
- Microwave uncovered on high 1 1/2 minutes; stir.
- Microwave to boiling, 1 to 2 minutes.
- Pour over ground beef, cook on medium heat until beef absorbs some of the sauce.
- Serve on hamburger buns with cole slaw (if desired).
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