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Before you jump to Sweet potato pie🍽 recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? The first thing you should recognize is that apples possess more vitamins and minerals when compared with various other fruits.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. Naturally vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some good information that revealed why apples are so good. Something you should recognize is that we only covered a handful of the benefits of eating apples. You will be able to discover many more benefits with regard to your health when it comes to apples. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to sweet potato pie🍽 recipe. You can cook sweet potato pie🍽 using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Sweet potato pie🍽:
- Provide 3 sweet potato (medium)
- Take Spring onion
- Get 2 red bell peppers(medium)
- Get 1/2 tea spoon salt
- Take 2 maggi
- You need 1/2 tspn curry & thyme
- Get 3 carrot medium
- Get 1/2 cup flour
- Provide 1/2 tspn baking powder
- You need 1 egg
Steps to make Sweet potato pie🍽:
- Cook & peel the sweet potato then mash it using masher or food processor & add in the chopped spring onions, grated carrots, chopped red bell peppers, egg, seasonings & 1 spoon flour then Mix.
- Scoop them into balls then use your hands to press the top then coat them in flour & fry in low heat on a pan until it start turning brown then flip…🌶🥔🥕Mammamia…enjoy & happy eating👍🏻
- You can add little oil while frying, then garnish with vegetables of choice i used lettuce, tomatoes & onions!
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