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Before you jump to Creamy Beef Sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy beef sauce recipe. You can cook creamy beef sauce using 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Creamy Beef Sauce:
- Use 1/2 kilo of non fat pan grilled beef
- Use 1 cup Dano Cream milk
- Prepare 1/3 cup rich beef stock
- Use 4 fresh pepper sliced
- Provide 1 1/2 tablespoon corn flour to thickner
- Get 1 medium sized green.pepper sliced
- Prepare I medium sized yellow pepper sljced
- Get I medium onion sliced
- Provide I medium size red pepper sliced
- You need 3 gloved garlic chopped
- Provide 4 carrot sliced
- Take 1 handful spring onion sliced
- Provide I tablespoon black pepper
- Provide 3 tablespoon olive/ cooking oil
- You need Fresh herbs, curry, thyme, rosemary./ curry masala
- Use 1 Stock cubes
- Take Salt
Instructions to make Creamy Beef Sauce:
- Shred into equal sizes the grilled beef. Place non stick pan on fire, add the olive oil, allow to heat up…add the onions and garlic, sliced fresh pepper sautee, next add the Dano milk/cream, add in the grilled beef, herbs, curry, thyme, rosemary., curry masala and a little bit of salt…allow to cook…till water evaporates… pour in the beef stock..stir and allow to cook again.
- Next, dissolve corn flour, stir it in properly, allow to simmer. Add all the peppers, the carrot, black pepper and spring onions, crumbled the stock cube over it… reduced the fire or heat…and after 3 mins…remove from heat…
- Enjoy with rice, yam, plantain or potatoes.
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