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Before you jump to Chicken Kuzhambu (Chicken Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how you can eat healthy when you hit the drive through.
Your drink ought to be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. One portion of soda pop is eight ounces. That portion could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken kuzhambu (chicken curry) recipe. You can cook chicken kuzhambu (chicken curry) using 22 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Chicken Kuzhambu (Chicken Curry):
- Provide 1 . Chicken - 300 gm
- Prepare 2 . Salt - as needed
- Provide 3 . Coriander leaves - handful
- Provide 4 . Turmeric powder - 1/2 tsp
- You need 5 . Chilli powder - 2 tsp
- Use 6 . Coriander powder - 1 tbsp
- Take 7 . Curry leaves - handful
- Get 8 . Coriander leaves - to garnish
- Get 9 . Garam masala - 1 tsp
- Prepare 10 . Oil - 2 tbsp
- Prepare To Grind:
- Get 1 . Cinnamon - 1 inch
- Use 2 . Fennel - 1 tsp
- Take 3 . Cumin - 1 tsp
- Use 4 . Cardamon - 2
- Use 5 . Clove - 3
- Provide 6 . Onion - 1 sliced
- Get 7 . Ginger - 1 inch
- Provide 8 . Garlic - 5
- Get 9 . Tomato - 2 small
- Use 10 . Grated coconut - 1/4 cup
- You need 11 . Oil - 2 tsp
Instructions to make Chicken Kuzhambu (Chicken Curry):
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- Clean chicken thoroughly in running fresh water and cook in pressure cooker with turmeric and salt for 2 whistles. Keep this aside. - - 2. Heat kadai add 2 tsp of oil and add all the ingredients one by one under the topic "To Grind" except coconut. Saute nicely until tomato get mushy. Once tomato mashed up add coconut saute for 2 min and cool down. Grind to smooth and silky paste with adding bit of water.
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- In same kadai add 2 tbsp of oil. Once hot add this ground paste and saute for 2 minutes. Now add curry leaves this gives nice flavor to the dish. Now add chilli powder, turmeric powder and coriander powder. Mix up and cook till oil come out from the edges. - - 4. Add cooked chicken with water. Adjust salt remember we already added some salt when we cook chicken.
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- Add 1/2 cup of water and let the curry to boil nicely. Finally add garam masala and coriander leaves. Saute for 2 minutes and serve hot with steamed rice..
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