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Before you jump to Prawns in the Tangy Tamarind Curry (Tetul diye Chingri Tok) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim at the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. Now you can get a variety of salads. Chili is definitely another selection. You can purchase a baked potato. You can choose fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When you order your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to prawns in the tangy tamarind curry (tetul diye chingri tok) recipe. To make prawns in the tangy tamarind curry (tetul diye chingri tok) you need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Prawns in the Tangy Tamarind Curry (Tetul diye Chingri Tok):
- Get 300 gms Prawns
- Get 59-60 gms Tamarind Purée
- Take 1.5 tsp PanchphoRon
- You need 4 pieces Dry Red Chilli (whole)
- Get 1/2 Cup Warm Water
- Get To Taste Salt
- You need 1/2 Cup Jaggery/Sugar
- Use 1 tsp Turmeric Powder
- You need 1 tsp Red Chilli Powder
- You need 3-4 tbsps Mustard Oil
Steps to make Prawns in the Tangy Tamarind Curry (Tetul diye Chingri Tok):
- De-shell, Devein & Clean the Prawns & marinate with 1/2 a tsp of Salt & Turmeric Powder-each
- In a frying pan : Take the measured Mustard Oil & Sauté the prawns not more than 2 mins & set it aside
- In the same pan: Now, add in the Dry Whole Red Chillies & PaNch PhoRon & sauté until it releases it's fine aroma
- Now, add into it the turmeric & red chilli powder sauté & pour in the Tamarind Purée & keep stirring
- To it, now pur the measured sugar/jaggery & allow it to dissolve & all through, keep the flame in the medium heat
- Time to add in the fried prawns & the remaining salt & a little warm water & bring to a boil and then, cover it- reducing the flame from low-medium & allw it to cook for about 10 minutes
- Prawns in the Tamarind Curry is ready to serve
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