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Before you jump to Bihari thali recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you’ve heard of Cornell University, well these people did their own study on how apples will benefit a persons brain. They learned that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should recognize is that we only mentioned some of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, however the information is out there. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to bihari thali recipe. To cook bihari thali you only need 41 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Bihari thali:
- Use 400 gm rice
- Provide For bhindi fry
- Get 1/2 kg bhindi/ladyfinger
- You need 2 green chilli
- Use 1 teaspoon turmeric powder
- You need to taste Salt
- Get For aloo fry
- Prepare 250 gm aloo/potatoes
- Use 1/2 teaspoon Methi dana/fenugreek seeds
- Use 1 green chilli
- Take 1 tablespoon ginger garlic paste
- Prepare TO taste Salt
- Prepare 1 teaspoon haldi/ Turmeric powder
- Prepare For tomato chutney
- Use 2 medium size roasted tomato
- Get 2 garlic cloves
- You need 2 tsp Coriander leaves finely chopped
- Take to taste Salt
- You need 1 green chilli
- Prepare For dal
- Prepare 200 gm tuar dal
- You need 1 teaspoon cumin seeds/ jeera
- Get 1 medium size tomato
- Take 1 medium size onion
- Provide 1/2 tsp turmeric powder
- Take 1 teaspoon ginger garlic paste
- Provide 1 tablespoon ghee
- You need For mushroom curry
- Prepare 200 gm mushroom
- Get 1 medium size tomato
- You need 1 medium size tomato
- Provide 1 tablespoon ginger garlic paste
- You need 1 teaspoon Turmeric powder
- Prepare 1 teaspoon garam masala
- Get 1 tablespoon cumin and coriander powder
- Prepare to taste Salt
- Use Some whole spices
- Take 1 tsp cumin seeds
- Provide 1 cinnamon stick
- Provide 1 bay leaf
- You need 1 black Cardamom
Instructions to make Bihari thali:
- Boil the rice.
- Boil the daal with salt and termaric.
- Cut the potato. Heat the oil in pan. Add green chilli and methi seed put the potato and fry it for 5minutes add ginger garlic paste and termaric. Cook for another 5minutes add salt and cook until they turn golden brown.
- For bhindi fry_ heat the oil in pan add green chilli put bhindi fry for 5minutes add termaric and salt fry untill they cook.
- For daal - heat the oil in pan add cumin seed and chopped onion saute for minute add gingergarlic paste cook for 2-3minutes add tomato cook until they cooked add boiled daal.let it boil.daal is ready.
- Tomato chutney- roast the tomato. Mix all ingredients and grind it.
- For mushroom - clean and cut the mushroom.
- Heat the oil in pan put all whole spices. Saute for minute add onion saute for minute add gingergarlic paste saute for 5minutes add tomatoes cook for 5 minutes add all powder masala cook for 2-3minutes. Let it cool. Make fine paste. Seive the puree. Heat the puree add mushroom. Let it boil.
- Plate all things serve it hot
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